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Jon Wise Yoga Teacher

ABOUT JON

I’ve been practising yoga since I was 20 and teaching full-time for the past six years.

I love the physicality and creativity of yoga, but also everything around it — good food, sunshine, exploring somewhere new and spending time with good people.

As a psychotherapist, I’m also passionate about bringing more compassion into our practice — learning to meet ourselves with the same kindness we’d offer someone we love.

That’s the feeling I want to bring to my retreats.

My
APPROACH

One of the things I care most about in my teaching is bringing compassion into the practice.
Yoga can be challenging. We can get frustrated when something doesn't feel right, compare ourselves to other people, or judge ourselves for what our bodies can or can't do that day.

I’m interested in practising differently - meeting ourselves where we are, with a little more curiosity and a little less judgement.
My work as a psychotherapist has deepened that belief. There’s something powerful in bringing the two together: using the practice not just to move our bodies, but to notice how we talk to ourselves.
Could we speak to ourselves with the same kindness, patience and compassion that we would offer someone we love and care about?
That question sits underneath a lot of my teaching.

THE
PRACTICE

STRONG, CURIOUS AND KIND

My teaching is creative, physical and varied, with practices that can be strong and energising one day and slower and more restorative the next.
There’s space to challenge yourself, but also permission to stop, adapt, rest or do something differently.
For me, the practice isn't about performing yoga perfectly. It’s about paying attention, finding what feels right for you and learning to meet yourself where you are.

THE REST OF THE WEEK MATTERS TOO

For me, a great retreat isn't about filling every hour with activities.
It’s about having somewhere beautiful to wake up, practising yoga, eating well, getting in the sea, lying by the pool, exploring somewhere new - and having enough unplanned time to simply switch off.
That's the balance I want to create: good yoga, beautiful surroundings, good people, and plenty of space to just be.

EXPERIENCE & TRAINING

PRACTICE

Over 25 years of dedicated personal yoga practice

TEACHING

Professional teaching experience since 2020

PSYCHOTHERAPY

Qualified psychotherapist specializing in body-mind connection

TRAINING

500-hour Advanced Teacher Training certification

SPECIALISM

Creative Dynamic Vinyasa , Arm Balances, Advanced Yin Teacher

JOIN ME ON RETREAT

COME FOR THE YOGA. STAY FOR THE WEEK.
 

I want my retreats to feel relaxed, personal and genuinely enjoyable.

Beautiful places, good yoga, great food, a bit of adventure and plenty of time to do very little.

That’s the balance I’m looking for.

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